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Fit Recipes

Browse, search and filter healthy recipes for every goal — from breakfast to post-workout.

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17 results

Recipes

Protein Chocolate Yogurt Mousse

Protein Chocolate Yogurt Mousse

A creamy chocolate Greek yogurt mousse that tastes like dessert but packs 20 g of protein — ready in 5 minutes.

5 min240 kcal
Tuna & White Bean Salad

Tuna & White Bean Salad

A Mediterranean-style tuna and white bean salad with arugula, cherry tomatoes and lemon — light, satisfying and ready in 10 minutes.

10 min410 kcal
Greek Yogurt Granola Parfait

Greek Yogurt Granola Parfait

Layered Greek yogurt parfait with crunchy granola and fresh berries — high in protein, naturally sweet and ready in 5 minutes.

5 min380 kcal
Overnight Oats with Berries

Overnight Oats with Berries

Creamy overnight oats with chia, almond milk and fresh berries — prep in 5 minutes the night before for a fiber-rich breakfast.

5 min360 kcal
Peanut Butter Banana Protein Smoothie

Peanut Butter Banana Protein Smoothie

Creamy peanut butter and banana protein smoothie — the ultimate quick post-workout drink with 30 g of protein.

5 min420 kcal
Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

Fresh chickpea salad with cucumber, tomato, olives and feta in a lemon-olive oil dressing — a vibrant plant-based lunch.

15 min480 kcal
Hummus with Veggie Sticks

Hummus with Veggie Sticks

Creamy homemade hummus with crunchy carrot, cucumber and bell pepper sticks — a fiber-rich, guilt-free snack.

10 min220 kcal
Apple & Peanut Butter Bites

Apple & Peanut Butter Bites

Crisp apple slices topped with natural peanut butter, cinnamon and crushed almonds — a natural energy boost.

5 min190 kcal
Cottage Cheese & Pineapple Bowl

Cottage Cheese & Pineapple Bowl

High-protein cottage cheese bowl with juicy pineapple, walnuts and honey — fast post-workout recovery in five minutes.

5 min320 kcal
Greek Yogurt Berry Bowl

Greek Yogurt Berry Bowl

A light, protein-rich snack with Greek yogurt, fresh berries, honey and crunchy nuts — ready in five minutes.

5 min240 kcal
Date & Cocoa Energy Balls

Date & Cocoa Energy Balls

No-bake energy balls from dates, oats and cocoa — the ideal natural snack before a workout or for a quick afternoon boost.

15 min110 kcal
Banana Almond Smoothie Bowl

Banana Almond Smoothie Bowl

Thick blended banana and almond butter smoothie topped with granola, berries and seeds — energizing and creamy.

10 min390 kcal
Greek Yogurt Protein Bowl with Granola

Greek Yogurt Protein Bowl with Granola

High-protein Greek yogurt topped with crunchy granola, banana and honey — fast post-workout refuel.

5 min430 kcal
Cucumber Tuna Bites

Cucumber Tuna Bites

Cool cucumber rounds topped with creamy tuna salad — a refreshing low-carb snack rich in protein.

10 min150 kcal
Chia Pudding with Mango

Chia Pudding with Mango

Creamy overnight chia pudding topped with fresh mango and toasted coconut.

10 min320 kcal
Rice Cakes with Almond Butter & Banana

Rice Cakes with Almond Butter & Banana

Crunchy rice cakes topped with creamy almond butter, banana slices, and a drizzle of honey.

5 min220 kcal
Homemade Trail Mix

Homemade Trail Mix

Energy-packed mix of almonds, walnuts, cashews, raisins, and dried cranberries.

5 min260 kcal