Tuna & White Bean Salad

Ingredients

• 1 can (160 g) tuna in water, drained
• 1 can (400 g) white cannellini beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 2 cups arugula
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons extra virgin olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the white beans, cherry tomatoes, red onion and parsley.
2. Flake the tuna over the top of the salad.
3. Whisk together olive oil, lemon juice, salt and pepper in a small bowl.
4. Drizzle the dressing over the salad and toss gently.
5. Serve on a bed of fresh arugula.

Tip

Let the salad rest for 5 minutes before serving so the flavours blend.