Peanut Butter Banana Protein Smoothie

Ingredients

• 1 ripe banana
• 2 tablespoons natural peanut butter
• 1 scoop vanilla protein powder (about 30 g)
• 1 cup milk (dairy or plant-based)
• 1/2 cup Greek yogurt
• 1 tablespoon rolled oats
• 1 teaspoon honey (optional)
• 4 ice cubes

Instructions

1. Add all ingredients to a blender.
2. Blend on high for 30–45 seconds until completely smooth.
3. Pour into a tall glass.
4. Top with banana slices, a drizzle of peanut butter and a sprinkle of granola.
5. Drink immediately for the best texture.

Tip

Freeze the banana ahead of time for an extra-thick, milkshake-like smoothie.