Veggie Tofu Scramble

Ingredients

• 200 g firm tofu, drained
• 1 tablespoon olive oil
• 1/2 red bell pepper, diced
• 1/4 red onion, finely chopped
• 1 cup baby spinach
• 1/2 cup cherry tomatoes, halved
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 1/2 avocado, sliced
• Fresh parsley for garnish

Instructions

1. Crumble the tofu with a fork into rough scrambled-egg-sized pieces.
2. Heat olive oil in a non-stick pan over medium heat and sauté the onion for 2 minutes.
3. Add the bell pepper and cook for another 3 minutes until softened.
4. Stir in the tofu, turmeric and garlic powder; cook for 4–5 minutes, stirring occasionally.
5. Add the spinach and cherry tomatoes, season with salt and pepper, and cook until the spinach wilts.
6. Serve topped with sliced avocado and fresh parsley.

Tip

Press the tofu for 10 minutes before cooking for the best texture.