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Grški jogurt granol parfait

Grški jogurt granol parfait

5 min380 kcal

Plastni grški jogurt parfait s hrustljavo granolo in svežim jagodičjem – bogat z beljakovinami, naravno sladek in pripravljen v 5 minutah.

Sestavine

  • 1 skodelica polnomastnega grškega jogurta
  • 1/3 skodelice granole
  • 1/2 skodelice mešanega jagodičja (borovnice, maline, jagode)
  • 1 žlica medu
  • 1 čajna žlička chia semen
  • Sveža meta za okras (po želji)

Navodila

  1. V visok kozarec z žlico nanesite plast grškega jogurta na dno.
  2. Dodajte plast granole, nato plast mešanega jagodičja.
  3. Ponavljajte plasti, dokler kozarec ni poln.
  4. Prelijte z medom in posujte s chia semeni.
  5. Okrasite s svežo meto in takoj postrezite.

Nasvet

Sestavite tik pred zaužitjem, da granola ostane hrustljava.

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