Beef & Rice Recovery Bowl

Ingredients

• 150 g lean beef sirloin, sliced
• 100 g basmati rice
• 100 g broccoli florets
• 100 g sugar snap peas
• 2 tbsp teriyaki sauce
• 1 tbsp sesame oil
• 1 garlic clove, minced
• 1 tsp grated ginger
• 1 tsp sesame seeds
• 1 spring onion, sliced

Instructions

1. Cook the basmati rice according to the package instructions.
2. Steam the broccoli and sugar snap peas for 4 minutes until just tender.
3. Heat sesame oil in a hot pan, add garlic and ginger, then sear the beef strips for 2 minutes.
4. Add the teriyaki sauce and toss to coat the beef.
5. Serve the beef and vegetables over the rice, sprinkled with sesame seeds and spring onion.

Tip

Cook the beef on high heat for a short time to keep it tender and juicy.