Cottage Cheese & Pineapple Bowl

Name: Cottage Cheese & Pineapple Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 250 g low-fat cottage cheese; 150 g fresh pineapple, cubed; 2 tbsp chopped walnuts; 1 tbsp honey; 1 tsp chia seeds; Fresh mint leaves

5 мин320 ккал

High-protein cottage cheese bowl with juicy pineapple, walnuts and honey — fast post-workout recovery in five minutes.

Ingredients

250 g low-fat cottage cheese
150 g fresh pineapple, cubed
2 tbsp chopped walnuts
1 tbsp honey
1 tsp chia seeds
Fresh mint leaves

Instructions

Spoon the cottage cheese into a bowl.
Top with the pineapple cubes.
Sprinkle with walnuts and chia seeds.
Drizzle with honey.
Garnish with fresh mint and enjoy immediately.

Tip

Swap pineapple for mango or berries to vary the flavour while keeping the protein boost.

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