
Turkey & Avocado Wrap
Whole-wheat wrap with lean turkey, creamy avocado, spinach and a light Greek yogurt sauce — a quick balanced lunch.
Ingredients
- 1 large whole-wheat tortilla
- 100 g sliced lean turkey breast
- 1/2 avocado, sliced
- 30 g baby spinach
- 2 tbsp Greek yogurt
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- Salt and pepper
Instructions
- Mix Greek yogurt with Dijon mustard, lemon juice, salt and pepper.
- Spread the yogurt sauce evenly over the tortilla.
- Layer the spinach, turkey and avocado slices in the center.
- Roll the tortilla tightly, tucking in the sides.
- Cut diagonally in half and serve immediately.
Tip
Toast the wrap briefly in a dry pan for a crispy outside and warm filling.





