
Quinoa Stuffed Portobello Mushrooms
40 min340 kcal
Hearty vegetarian portobello mushrooms stuffed with quinoa, spinach, and savory feta.
Ingredients
- 4 large Portobello mushrooms
- 1 cup (185g) quinoa
- 2 cups (470ml) vegetable broth
- 150g fresh spinach
- 100g feta cheese, crumbled
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 180°C (350°F). Clean Portobello mushrooms and remove stems.
- Cook quinoa in vegetable broth according to package directions.
- In a large skillet, heat olive oil and sauté onion and garlic until softened.
- Add spinach and cook until wilted. Mix cooked quinoa, spinach, and crumbled feta cheese. Season with salt and pepper.
- Stuff mushrooms with the prepared mixture and place on a baking sheet.
- Bake for 20-25 minutes or until mushrooms are tender and filling is golden.
Tips
- For extra flavor, sprinkle with a little grated Parmesan before baking.
- Serve with a fresh green salad for a complete meal.





